Danika is such a positive part of the Columbus Circle community. She's always smiling, comes to class consistently and crushes it (though never admits that she does). Thanks for being part of Team EVF, Danika! How/when did you get involved in CrossFit? I was a runner, mostly 5Ks and half…
Justin is motivated, consistent, and dedicated. He's always putting in extra work. He stays after class to mobilize or work on a skill and has improved exponentially since he started at EVF. His positive attitude is always a welcome presence in class, and he’s always open to learning new ways…
Ashleigh is one of our most dedicated athletes. She never gets discouraged or frustrated when working on weaknesses and is very coachable and modifies when needed. She's made huge improvements in her gymnastics and Olympic lifts, and her positive attitude is infectious and motivates those around her. — Coach Jenna…
How/when did you get involved in CrossFit? My husband joined EVF three years ago. He realized CrossFit would appeal to my dormant psycho-competitive tendencies from being a collegiate athlete. When I graduated from Radiology school two years ago, he gave me an On-Ramp membership package as my graduation gift and,…
Darren is consistent, dedicated, and eager to learn. He's extremely coachable and is constantly looking for ways to improve, whether that's doing accessory work after class or dialing back the weight so he can better his technique. It's always a pleasure to have him in class and see his smiling…
Yehuda comes in before class to work on weaknesses, which has shown in his movement quality. He's always coachable and takes feedback and cuing well. You can tell he cares about the process, is fun to be around, and helps others in his class when he can! — Coach Patrick…
Trust us. We understand busy schedules. In fact, many of the members we have here at EVF Performance initially joined because they needed a more efficient workout that didn’t require them to be in the gym for hours at a time. That’s why we’ve put together this list of ways…